{"id":95,"date":"2019-09-22T13:07:43","date_gmt":"2019-09-22T11:07:43","guid":{"rendered":"http:\/\/www.crpmna.fr\/?page_id=95"},"modified":"2026-01-26T16:45:04","modified_gmt":"2026-01-26T15:45:04","slug":"laser-run","status":"publish","type":"page","link":"https:\/\/www.crpmna.fr\/index.php\/laser-run\/","title":{"rendered":"LASER-RUN"},"content":{"rendered":"\n

Le tir et la course \u00e0 pied se trouvent m\u00eal\u00e9s en un combin\u00e9, le laser run.<\/strong> L\u2019\u00e9preuve de combin\u00e9 consiste en une course de 300, 600 et\/ou 1600 m\u00e8tres.<\/strong> Celle-ci s\u2019entrecoupent de s\u00e9quences de tir au pistolet laser \u00e0 5 ou 10 m\u00e8tres.<\/strong><\/p>\n\n\n\n

\u00c0 chaque fois, le pentathl\u00e8te doit toucher 5 fois la cible<\/strong> en un temps maximum de 50 secondes<\/strong>, avant de repartir sur la course.<\/p>\n\n\n\n

Pour d\u00e9buter<\/strong> ce combin\u00e9, les concurrents sont class\u00e9s<\/strong> selon leurs scores additionn\u00e9s dans les trois premi\u00e8res disciplines <\/strong>(\u00e9quitation<\/a>, escrime<\/a> et natation<\/a>). Ils partent ensuite avec un handicap de temps<\/strong>, le leader part le premier.<\/p>\n\n\n\n

1 point d\u2019\u00e9cart en moins, correspond \u00e0 1 seconde de d\u00e9part d\u00e9cal\u00e9 pour le pentathl\u00e8te suivant. Du fait du handicap de temps qui repr\u00e9sente le score des 3 \u00e9preuves pr\u00e9c\u00e9dentes, le vainqueur du combin\u00e9 devient le vainqueur du pentathlon.<\/strong><\/p>\n\n\n\n

<\/p>\n\n\n\n

\n
\n
\"Coureur
UIPM World Pentathlon \/ Filip Komorous <\/figcaption><\/figure>\n\n\n\n
\"Tireur
UIPM World Pentathlon \/ Filip Komorous<\/figcaption><\/figure>\n<\/figure>\n<\/div>\n\n\n\n
<\/div>\n\n\n\n

Retrouvez un exemple d’entra\u00eenement de laser run avec le club de Gujan-Mestras<\/em> : TVBA – \u00ab\u00a0J’ai test\u00e9 pour vous : le Laser Run !\u00a0\u00bb<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Le tir et la course \u00e0 pied se trouvent m\u00eal\u00e9s en un combin\u00e9, le laser run. L\u2019\u00e9preuve de combin\u00e9 consiste<\/p>\n","protected":false},"author":9,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","ngg_post_thumbnail":0,"_mc_calendar":[],"footnotes":""},"class_list":["post-95","page","type-page","status-publish","hentry"],"yoast_head":"\nLASER-RUN - CRPMNA<\/title>\n<meta name=\"description\" content=\"Le laser run est un combin\u00e9 deux disciplines du pentathlon moderne. Il s'agit de tir au pistolet laser et de la course.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.crpmna.fr\/index.php\/laser-run\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"LASER-RUN - CRPMNA\" \/>\n<meta property=\"og:description\" content=\"Le laser run est un combin\u00e9 deux disciplines du pentathlon moderne. Il s'agit de tir au pistolet laser et de la course.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.crpmna.fr\/index.php\/laser-run\/\" \/>\n<meta property=\"og:site_name\" content=\"CRPMNA\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/crpmna.fr\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-26T15:45:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.crpmna.fr\/wp-content\/uploads\/2023\/08\/53080073469_3e4f5970b2_o-4-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.crpmna.fr\\\/index.php\\\/laser-run\\\/\",\"url\":\"https:\\\/\\\/www.crpmna.fr\\\/index.php\\\/laser-run\\\/\",\"name\":\"LASER-RUN - CRPMNA\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.crpmna.fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.crpmna.fr\\\/index.php\\\/laser-run\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.crpmna.fr\\\/index.php\\\/laser-run\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.crpmna.fr\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/53080073469_3e4f5970b2_o-4-1024x683.jpg\",\"datePublished\":\"2019-09-22T11:07:43+00:00\",\"dateModified\":\"2026-01-26T15:45:04+00:00\",\"description\":\"Le laser run est un combin\u00e9 deux disciplines du pentathlon moderne. Il s'agit de tir au pistolet laser et de la course.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.crpmna.fr\\\/index.php\\\/laser-run\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.crpmna.fr\\\/index.php\\\/laser-run\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.crpmna.fr\\\/index.php\\\/laser-run\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.crpmna.fr\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/53080073469_3e4f5970b2_o-4-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/www.crpmna.fr\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/53080073469_3e4f5970b2_o-4-scaled.jpg\",\"width\":2560,\"height\":1707},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.crpmna.fr\\\/index.php\\\/laser-run\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.crpmna.fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"LASER-RUN\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.crpmna.fr\\\/#website\",\"url\":\"https:\\\/\\\/www.crpmna.fr\\\/\",\"name\":\"CRPMNA\",\"description\":\"Organiser et d\u00e9velopper la pratique du pentathlon moderne en Nouvelle Aquitaine\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.crpmna.fr\\\/#organization\"},\"alternateName\":\"Comit\u00e9 R\u00e9gional de Pentathlon Moderne de Nouvelle-Aquitaine\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.crpmna.fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.crpmna.fr\\\/#organization\",\"name\":\"CRPMNA\",\"alternateName\":\"Comit\u00e9 R\u00e9gional de Pentathlon Moderne de Nouvelle-Aquitaine\",\"url\":\"https:\\\/\\\/www.crpmna.fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.crpmna.fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.crpmna.fr\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/Logo-CRPMNA-noir-sans-fond.png\",\"contentUrl\":\"https:\\\/\\\/www.crpmna.fr\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/Logo-CRPMNA-noir-sans-fond.png\",\"width\":2364,\"height\":2363,\"caption\":\"CRPMNA\"},\"image\":{\"@id\":\"https:\\\/\\\/www.crpmna.fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/crpmna.fr\",\"https:\\\/\\\/www.instagram.com\\\/crpmna\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCsnwnBbuM8lu46ibC6H2jEA\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/89200652\\\/admin\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"LASER-RUN - CRPMNA","description":"Le laser run est un combin\u00e9 deux disciplines du pentathlon moderne. Il s'agit de tir au pistolet laser et de la course.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.crpmna.fr\/index.php\/laser-run\/","og_locale":"fr_FR","og_type":"article","og_title":"LASER-RUN - CRPMNA","og_description":"Le laser run est un combin\u00e9 deux disciplines du pentathlon moderne. Il s'agit de tir au pistolet laser et de la course.","og_url":"https:\/\/www.crpmna.fr\/index.php\/laser-run\/","og_site_name":"CRPMNA","article_publisher":"https:\/\/www.facebook.com\/crpmna.fr","article_modified_time":"2026-01-26T15:45:04+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/www.crpmna.fr\/wp-content\/uploads\/2023\/08\/53080073469_3e4f5970b2_o-4-scaled.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.crpmna.fr\/index.php\/laser-run\/","url":"https:\/\/www.crpmna.fr\/index.php\/laser-run\/","name":"LASER-RUN - CRPMNA","isPartOf":{"@id":"https:\/\/www.crpmna.fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.crpmna.fr\/index.php\/laser-run\/#primaryimage"},"image":{"@id":"https:\/\/www.crpmna.fr\/index.php\/laser-run\/#primaryimage"},"thumbnailUrl":"https:\/\/www.crpmna.fr\/wp-content\/uploads\/2023\/08\/53080073469_3e4f5970b2_o-4-1024x683.jpg","datePublished":"2019-09-22T11:07:43+00:00","dateModified":"2026-01-26T15:45:04+00:00","description":"Le laser run est un combin\u00e9 deux disciplines du pentathlon moderne. Il s'agit de tir au pistolet laser et de la course.","breadcrumb":{"@id":"https:\/\/www.crpmna.fr\/index.php\/laser-run\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.crpmna.fr\/index.php\/laser-run\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.crpmna.fr\/index.php\/laser-run\/#primaryimage","url":"https:\/\/www.crpmna.fr\/wp-content\/uploads\/2023\/08\/53080073469_3e4f5970b2_o-4-scaled.jpg","contentUrl":"https:\/\/www.crpmna.fr\/wp-content\/uploads\/2023\/08\/53080073469_3e4f5970b2_o-4-scaled.jpg","width":2560,"height":1707},{"@type":"BreadcrumbList","@id":"https:\/\/www.crpmna.fr\/index.php\/laser-run\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.crpmna.fr\/"},{"@type":"ListItem","position":2,"name":"LASER-RUN"}]},{"@type":"WebSite","@id":"https:\/\/www.crpmna.fr\/#website","url":"https:\/\/www.crpmna.fr\/","name":"CRPMNA","description":"Organiser et d\u00e9velopper la pratique du pentathlon moderne en Nouvelle Aquitaine","publisher":{"@id":"https:\/\/www.crpmna.fr\/#organization"},"alternateName":"Comit\u00e9 R\u00e9gional de Pentathlon Moderne de Nouvelle-Aquitaine","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.crpmna.fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.crpmna.fr\/#organization","name":"CRPMNA","alternateName":"Comit\u00e9 R\u00e9gional de Pentathlon Moderne de Nouvelle-Aquitaine","url":"https:\/\/www.crpmna.fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.crpmna.fr\/#\/schema\/logo\/image\/","url":"https:\/\/www.crpmna.fr\/wp-content\/uploads\/2023\/10\/Logo-CRPMNA-noir-sans-fond.png","contentUrl":"https:\/\/www.crpmna.fr\/wp-content\/uploads\/2023\/10\/Logo-CRPMNA-noir-sans-fond.png","width":2364,"height":2363,"caption":"CRPMNA"},"image":{"@id":"https:\/\/www.crpmna.fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/crpmna.fr","https:\/\/www.instagram.com\/crpmna\/","https:\/\/www.youtube.com\/channel\/UCsnwnBbuM8lu46ibC6H2jEA","https:\/\/www.linkedin.com\/company\/89200652\/admin\/"]}]}},"coauthors":[],"author_meta":{"author_link":"https:\/\/www.crpmna.fr\/index.php\/author\/assistant-communication\/","display_name":"Lisa ASQUO\u00cbT"},"relative_dates":{"created":"Publi\u00e9 7 ans il y a","modified":"Mis \u00e0 jour 3 mois il y a"},"absolute_dates":{"created":"Publi\u00e9 le 22 septembre 2019","modified":"Mise \u00e0 jour le 26 janvier 2026"},"absolute_dates_time":{"created":"Publi\u00e9 le 22 septembre 2019 13 h 07 min","modified":"Mise \u00e0 jour le 26 janvier 2026 16 h 45 min"},"featured_img_caption":"","featured_img":false,"series_order":"","_links":{"self":[{"href":"https:\/\/www.crpmna.fr\/index.php\/wp-json\/wp\/v2\/pages\/95","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.crpmna.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.crpmna.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.crpmna.fr\/index.php\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.crpmna.fr\/index.php\/wp-json\/wp\/v2\/comments?post=95"}],"version-history":[{"count":19,"href":"https:\/\/www.crpmna.fr\/index.php\/wp-json\/wp\/v2\/pages\/95\/revisions"}],"predecessor-version":[{"id":4800,"href":"https:\/\/www.crpmna.fr\/index.php\/wp-json\/wp\/v2\/pages\/95\/revisions\/4800"}],"wp:attachment":[{"href":"https:\/\/www.crpmna.fr\/index.php\/wp-json\/wp\/v2\/media?parent=95"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}